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Join date: Nov 13, 2020
Posts (18)

Mar 22, 2024 ∙ 2 min
Navigating Rural Isolation & Mental Health Amongst Irish Farmers
Across Ireland lies a silent struggle that often goes unnoticed: the mental health challenges faced by farmers. Due to the often lonely...
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Nov 27, 2023 ∙ 2 min
Understanding The Different Types Of Rest
In today's fast-paced, always switched on world, rest often seems elusive. We often equate rest with sleep, but it's so much more than...
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Nov 11, 2023 ∙ 2 min
The Practice of Self-Compassion
As we navigate through the complexities of life, it is essential to cultivate self-compassion. The practice of self-compassion involves...
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