Hello & thank you for taking the time to read the first of our blog series here at Evolve Mental Health. Our intention with these blogs will be to provide tips/tools related to mental well-being, provide service updates, exciting news and to cover current events amongst much more.
Evolve Mental Health is a CBT (Cognitive Behavioural Therapy) based Counselling and Psychotherapy service based in Castletroy, Limerick. We opened our doors in August of 2020 and have successfully been offering support to Limerick and the wider community since.
Link to where we are: https://goo.gl/maps/xZNeG2y31d7aLmnLA
Our therapeutic interventions are informed by CBT where we work with the person as a whole while exploring & challenging their perceptions of themselves, other people and their environment etc. We also look at our client’s behaviours and the systemic patterns of behaviour which often keep poor mental health in motion.
Therapy with Evolve Mental Health is goal oriented, collaborative and when clients really commit and apply themselves to the therapeutic process results are always seen. We often see people present with high levels of anxiety or feeling very down and within 6 - 10weeks of focussed work, results often show.
As we grow, we plan to work and make stringent efforts to become a leading provider of mental health support within Limerick and the wider area. At Evolve, we plan to stand out and a number of key features of how we are different from most standard services include our 30% off student discount, our podcast which is in development alongside our online learning platform and CBT based courses which we aim to see to come into fruition and be rolled out in the latter part of 2021.
Evolve Mental Health is a company with shared ownership and our owners are Lloyd Horgan & Patrick Fitzgerald who are both clinicians working with clients on a daily basis.
For more information on Lloyd or Patrick please visit our “about section” -
We look forward to sharing our journey with you as it continues to unfold and we wish to thank all who have supported us to date. Stay tuned for regular blog updates which we hope will be informative and beneficial to readers of all ages and backgrounds.
Yours faithfully,
The Evolve Mental Health Team
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