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TIPS & TOOLS
Welcome to our tips and tools for well-being section.
Here you will find short informative and educational videos brought to you
by our mental health professionals at Evolve.
Core Beliefs
Explained
Socratic
Questioning
Lloyd explains what core beliefs
are and how they impact
our lives.
Samantha explains how socratic
questions can help us change
how we think & feel.
The ABC
Model
Negative Thought Patterns
Lloyd explains the ABC model
and its purpose.
Aideen explains the impact of
negative thought patterns.
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