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Evolve CBT resources

Updated: Jun 22, 2021

We are very passionate about CBT here at Evolve and we are excited to showcase here some of our upcoming content coming to our website. We hope to launch these in the next few months to both help people put CBT into practice and giving therapists resources. These will be in the form of worksheets and CBT information sheets. Keep an eye out on our social media for when we launch our resources.


The first worksheet is to follow on from Patrick's CBT journaling blogs. Here we have a completed entry to our upcoming CBT journaling worksheet.












Checkout the blog series on CBT journaling starting with part 1: https://www.evolvementalhealth.ie/post/cbt-techniques-journaling


The next two are CBT information sheets looking at what a client might expect coming to CBT and cognitive distortions that people can have.




And cognitive distortions





We hope you enjoyed this look at some of our upcoming content to our website. If you have any questions or would like to get in contact then please feel free to send us an email at:

info@evolvementalhealth.ie


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